Food can make you odor because the food you eat has both smell, taste and ingredients that will cause the body to change the amount of bacteria, sugar and sometimes affect some chemicals in the body. This causes changes in the body expelling certain food smells or it may react with the body causing vaginal discharge which makes the vagina more moist than usual until the smell becomes stronger.
Eating yogurt or sour milk. Can help reduce vaginal odor. Because when your vagina smells, part of it is due to an imbalance of bacteria in the vagina. Eating yogurt or sour milk that contains good bacteria will help adjust the balance. Or for people who take antibiotics for a long time, the drug will destroy the bacteria “Lactobacillus” ufabet https://ufabet999.app that kills yeast in the vagina. This also causes vaginal discharge with odor.
Reduce the consumption of food with a strong smell. Food with a strong smell or strong taste, such as garlic, onion, basil, spices or curry, if women eat this type of food in excessive quantities, there is a chance that the smell will spread through the pores in every part of the body, including the hidden area. Therefore, if you do not want to risk your vagina having an odor, it is recommended that you reduce the consumption of this type of food.
Eating sweet foods often must be careful. Especially for people who already have diabetes or high blood sugar, are at even higher risk.
Reduce your intake of seafood. Seafood is one of the foods that often react with chemicals in the body. Seafood can stimulate abnormal vaginal discharge, as well as cause irritation and odor in the vagina. Therefore, if women feel that their vaginal area has an odor or abnormal vaginal discharge. It is recommended that they reduce their intake of seafood. This will help reduce the problems that occur.
Avoid eating foods that are highly alkaline. such as red meat, asparagus, dairy products, broccoli, and alcohol.